Natural Ways To Lower Cholesterol

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  • If you've got high cholesterol, your physician may prescribe statins to bring down your numbers. But as with a lot of medications, some of the side effects leave us wondering which is worse: the disease or the cure.Some side effects of statins are muscle pain and a condition known as rhabdomyolysis, which can cause kidney failure and liver damage.There are, however, some natural supplements that have shown to be effective in lowering bad cholesterol. Here are some you might want to try after checking with your physician.

     

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  • Ferulic Acid A powerful antioxidant that can reduce the level of cholesterol and triglycerides.Also found in brown rice, whole wheat and oats.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!



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  • Policosanol A nutrient found in raw sugar cane and beeswax. It's said that policosanol significantly lowers levels of LDL cholesterol (the bad cholesterol), increases levels of HDL cholesterol (the good cholesterol) and does not raise blood sugar levels.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Lecithin High in nutrients, it helps to raise HDL levels and inhibits the absorption of cholesterol from foods.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Quercetin A supplement good for lowering cholesterol, it's also been shown to help relieve the symptoms of allergies.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Pumpkin Seed Oil Contains essential fatty acid nutrients that may help to reduce the amount of cholesterol produced by the liver. The oil has also been shown to enhance the cholesterol-lowering ability of policosanol and other nutrients.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Ginger Root Not only does this help with a queasy tummy, it's also good for high blood pressure and helping lower cholesterol.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Dong Quai Root A great source of iron and a natural sedative, this root is also supposed to help lower cholesterol.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Artichoke Extract Containing a compound called cynarin, this increases the liver's production of bile. The extract boosts the flow of bile from the gallbladder. Bile is a key element for the extraction of excess cholesterol.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Beta Sitosterol Research shows that it can lower LDL cholesterol without having an effect on HDL cholesterol.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!

  • Red Yeast Rice Evidence shows that this can help lower LDL cholesterol. A note of caution, though: The Food and Drug Administration has warned that red yeast rice products could contain a naturally occurring form of the prescription medication known as Lovastatin. Since you don't know the quality or level of this drug in the red yeast rice supplement, it poses a potential hazard. So checking with your physician before taking it is a must.

     

    Speaking Multiple Languages Can Help Delay Alzheimer's

    One of the easiest ways to fight the onset of Alzheimer's disease is by learning another language. The innovative Pimsleur Approach promises to teach you any language in just 10 days. Materials are available in CD, MP3 or iTunes formats. Get started today!


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