I have irritable bowel syndrome and my doctor said stress can aggravate it. Any suggestions on what types of stress-reducing activities I could do?
Some simple activities to try -- and are easy to incorporate into a day -- are yoga and walking. If you're the type who would like to do it at home, ... Read More...
Urinary incontinence can have any number of causes. For Kay, a 51-year-old mother of two, incontinence is secondary to her mild multiple sclerosis (MS). Here, she discusses the condition that no one wants to talk about. Read more...
