Long-Life Tips

Chronological vs. Cellular Age


If you exercise regularly, refrain from smoking, and have good genes, then you may be able to shave a few years off your age.

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Remove Additives, Reduce Cancer


A Canadian microbiologist says removing additives from meat, fruit and vegetables could reduce the incidence of cancer.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

Age is starting to creep on me. What can I do to feel younger?

A:
You're not alone: You're one of the over 70 million people in the United States in the “baby boomer” category that are starting to feel not so ... Read More...
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Video

An Anti-Aging Breakthrough

Find out how the resveratrol in red wine could produce a fountain of youth effect on the body.

Groups

Making Sense of Menopause

Hot flashes, mood swings, difficulty sleeping -- these are some of the perimenopause symptoms you've been dealing with. Share your experiences, thoughts, frustrations and meditations on the life change you're going through. And if you've lived and learned from menopause, share your wisdom here.

Discussion Boards

Welcome to the Living Longer Discussion Board

Hi y'all! Welcome to the discussion forum that's all about the habits of living that lead to a longer, stronger, happier, and more productive experience. Please feel free to use this forum to post your ideas and advice and ask questions of other ThirdAgers who share your interests. Although you should never consider the ideas and opinions voiced here as medical advice on your specific condition, you can and should use them as springboards for discussions with your own personal healthcare professionals. Because this forum will not be tightly moderated, it is the responsibility of all participants to play fair, treat other respectfully, and keep the tone civil and caring.

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