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Nutrition for Menopause

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By ThirdAge Administrator
ThirdAge Administrator's picture
Posted 6/24/08 10:09 PM

Nutrition for Menopause

Discuss the best nutritional practices for menopausal women.

By marie319
marie319's picture
Posted 08/03/08 10:13 AM

Soy products

Are very good for menopausal women, you can have the cheese, milk or desserts, they can help calm hot flushes a little too I think, if taken on a regular basis.

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