Mental Health

Creating Your Own Reality

Brain scientists say long-time meditators have a neo-cortex that is thicker than the average person's.

Read more...

Sometimes, Less Is More


Learn how to focus on the present, form positive habits and get your life under control by simplifying everything from your finances to your to-do list.

Read more...
JedDiamond

Q&A From Our Experts

Today's Expert: JedDiamond
Q:

My husband was recently diagnosed with depression, but it took over a year to convince him he had a problem. Is this denial common in men?

A:
A "suck-it-up" culture means men often languish with depression. Recent research that I conducted on gender and depression shows that male depression ... Read More...
See Video play

Video

The Basics of Good Mental Health Care

Is your family doctor providing the most up-to-date therapies for mental health problems? This video, created for general practice doctors, illustrates the key features of quality mental health care.

Ads by Google