Raw Ln&fat Whl Loin Frsh Pork Nutritional Information

Learn how many calories are in Raw Separable Lean And Fat Whole Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Ln&fat Whl Loin Frsh Pork contains 198 calories per 1 Serving

1 Serving of Raw Separable Lean And Fat Whole Loin Fresh Pork contains 198 calories and has 19.74 milligrams of protein, 0 milligrams of sugar, 12.58 milligrams of fat, 0 milligrams of fiber and 63 milligrams of cholesterol. Raw Ln&fat Whl Loin Frsh Pork contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Ln&fat Whl Loin Frsh Pork Nutritional Information

Nutrients


water
66.92 mg

food energy - calories
198 mg

protein
19.74 mg

sugars
0.00 mg

fat
12.58 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
0.96 mg

Minerals


Calcium
18.00 mg

Magnesium
21.00 mg

Potassium
356.00 mg

Zinc
1.74 mg

Iron
0.79 mg

Phosphorus
197.00 mg

Manganese
0.01 mg

Selenium
33.20 mg

Copper
0.06 mg

Sodium
50.00 mg

Vitamins


Vitamin A
7.00 mg

Vitamin B1 (Thiamin)
0.90 mg

Vitamin B2 (Riboflavin)
0.25 mg

Vitamin B3 (Niacin)
4.58 mg

Vitamin B5 (Pantothenic Acid)
0.72 mg

Vitamin B6
0.47 mg

Vitamin B12
0.53 mg

Vitamin C
0.60 mg

Vitamin D
21.00 mg

Vitamin E
0.21 mg

Vitamin K
0.00 mg

Folate
1.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
69.70 mg

Retinol
2.00 mg

Fatty Acids


Saturated Fats
4.36 mg

Monounsaturated Fats
5.61 mg

Polyunsaturated Fats
1.34 mg

Cholesterol
63 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z