Brsd Ckd Ln&fat Whl Loin Frsh Pork Nutritional Information

Learn how many calories are in Braised Cooked Separable Lean And Fat Whole Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brsd Ckd Ln&fat Whl Loin Frsh Pork contains 239 calories per 1 Serving

1 Serving of Braised Cooked Separable Lean And Fat Whole Loin Fresh Pork contains 239 calories and has 27.23 milligrams of protein, 0 milligrams of sugar, 13.62 milligrams of fat, 0 milligrams of fiber and 80 milligrams of cholesterol. Brsd Ckd Ln&fat Whl Loin Frsh Pork contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brsd Ckd Ln&fat Whl Loin Frsh Pork Nutritional Information

Nutrients


water
58.27 mg

food energy - calories
239 mg

protein
27.23 mg

sugars
0.00 mg

fat
13.62 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.35 mg

Minerals


Calcium
21.00 mg

Magnesium
19.00 mg

Potassium
374.00 mg

Zinc
2.38 mg

Iron
1.07 mg

Phosphorus
181.00 mg

Manganese
0.01 mg

Selenium
45.30 mg

Copper
0.08 mg

Sodium
48.00 mg

Vitamins


Vitamin A
7.00 mg

Vitamin B1 (Thiamin)
0.63 mg

Vitamin B2 (Riboflavin)
0.25 mg

Vitamin B3 (Niacin)
4.42 mg

Vitamin B5 (Pantothenic Acid)
0.65 mg

Vitamin B6
0.37 mg

Vitamin B12
0.54 mg

Vitamin C
0.60 mg

Vitamin D
47.00 mg

Vitamin E
0.24 mg

Vitamin K
0.00 mg

Folate
3.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
93.60 mg

Retinol
2.00 mg

Fatty Acids


Saturated Fats
5.11 mg

Monounsaturated Fats
6.06 mg

Polyunsaturated Fats
1.17 mg

Cholesterol
80 mg

Food

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