Brsd Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork Nutritional Information

Learn how many calories are in Braised Cooked Separable Lean And Fat Bone-in Blade (chops) Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brsd Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork contains 255 calories per 1 Serving

1 Serving of Braised Cooked Separable Lean And Fat Bone-in Blade (chops) Loin Fresh Pork contains 255 calories and has 26.54 milligrams of protein, 0 milligrams of sugar, 15.71 milligrams of fat, 0 milligrams of fiber and 86 milligrams of cholesterol. Brsd Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brsd Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork Nutritional Information

Nutrients


water
57.32 mg

food energy - calories
255 mg

protein
26.54 mg

sugars
0.00 mg

fat
15.71 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.13 mg

Minerals


Calcium
51.00 mg

Magnesium
19.00 mg

Potassium
259.00 mg

Zinc
3.11 mg

Iron
0.81 mg

Phosphorus
213.00 mg

Manganese
0.01 mg

Selenium
41.80 mg

Copper
0.10 mg

Sodium
69.00 mg

Vitamins


Vitamin A
13.00 mg

Vitamin B1 (Thiamin)
0.49 mg

Vitamin B2 (Riboflavin)
0.32 mg

Vitamin B3 (Niacin)
7.38 mg

Vitamin B5 (Pantothenic Acid)
0.94 mg

Vitamin B6
0.49 mg

Vitamin B12
0.62 mg

Vitamin C
0.00 mg

Vitamin D
39.00 mg

Vitamin E
0.20 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
81.40 mg

Retinol
4.00 mg

Fatty Acids


Saturated Fats
4.49 mg

Monounsaturated Fats
5.07 mg

Polyunsaturated Fats
1.95 mg

Cholesterol
86 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z