Brld Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork Nutritional Information

Learn how many calories are in Broiled Cooked Separable Lean And Fat Bone-in Blade (chops) Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brld Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork contains 231 calories per 1 Serving

1 Serving of Broiled Cooked Separable Lean And Fat Bone-in Blade (chops) Loin Fresh Pork contains 231 calories and has 23.72 milligrams of protein, 0 milligrams of sugar, 14.35 milligrams of fat, 0 milligrams of fiber and 78 milligrams of cholesterol. Brld Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brld Ckd Ln&fat Bone-in Blade (chops) Loin Frsh Pork Nutritional Information

Nutrients


water
61.45 mg

food energy - calories
231 mg

protein
23.72 mg

sugars
0.00 mg

fat
14.35 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.16 mg

Minerals


Calcium
56.00 mg

Magnesium
20.00 mg

Potassium
315.00 mg

Zinc
3.15 mg

Iron
0.87 mg

Phosphorus
241.00 mg

Manganese
0.01 mg

Selenium
36.40 mg

Copper
0.11 mg

Sodium
74.00 mg

Vitamins


Vitamin A
15.00 mg

Vitamin B1 (Thiamin)
0.49 mg

Vitamin B2 (Riboflavin)
0.31 mg

Vitamin B3 (Niacin)
7.93 mg

Vitamin B5 (Pantothenic Acid)
1.10 mg

Vitamin B6
0.49 mg

Vitamin B12
0.66 mg

Vitamin C
0.00 mg

Vitamin D
40.00 mg

Vitamin E
0.21 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
67.50 mg

Retinol
4.00 mg

Fatty Acids


Saturated Fats
4.34 mg

Monounsaturated Fats
4.89 mg

Polyunsaturated Fats
1.89 mg

Cholesterol
78 mg

Food

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