Raw Ln & Fat Bone-in Cntr Loin (chops) Loin Frsh Pork Nutritional Information

Learn how many calories are in Raw Separable Lean And Fat Bone-in Center Loin (chops) Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Ln & Fat Bone-in Cntr Loin (chops) Loin Frsh Pork contains 170 calories per 1 Serving

1 Serving of Raw Separable Lean And Fat Bone-in Center Loin (chops) Loin Fresh Pork contains 170 calories and has 20.71 milligrams of protein, 0 milligrams of sugar, 9.03 milligrams of fat, 0 milligrams of fiber and 69 milligrams of cholesterol. Raw Ln & Fat Bone-in Cntr Loin (chops) Loin Frsh Pork contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Ln & Fat Bone-in Cntr Loin (chops) Loin Frsh Pork Nutritional Information

Nutrients


water
69.70 mg

food energy - calories
170 mg

protein
20.71 mg

sugars
0.00 mg

fat
9.03 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
0.96 mg

Minerals


Calcium
19.00 mg

Magnesium
25.00 mg

Potassium
343.00 mg

Zinc
1.77 mg

Iron
0.63 mg

Phosphorus
209.00 mg

Manganese
0.01 mg

Selenium
33.80 mg

Copper
0.06 mg

Sodium
55.00 mg

Vitamins


Vitamin A
6.00 mg

Vitamin B1 (Thiamin)
0.49 mg

Vitamin B2 (Riboflavin)
0.19 mg

Vitamin B3 (Niacin)
6.62 mg

Vitamin B5 (Pantothenic Acid)
0.70 mg

Vitamin B6
0.70 mg

Vitamin B12
0.53 mg

Vitamin C
0.00 mg

Vitamin D
21.00 mg

Vitamin E
0.12 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
55.80 mg

Retinol
2.00 mg

Fatty Acids


Saturated Fats
2.99 mg

Monounsaturated Fats
3.55 mg

Polyunsaturated Fats
1.19 mg

Cholesterol
69 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z