Raw Ln Bone-in Cntr Loin (chops) Loin Frsh Pork Nutritional Information

Learn how many calories are in Raw Separable Lean Only Bone-in Center Loin (chops) Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Ln Bone-in Cntr Loin (chops) Loin Frsh Pork contains 127 calories per 1 Serving

1 Serving of Raw Separable Lean Only Bone-in Center Loin (chops) Loin Fresh Pork contains 127 calories and has 21.99 milligrams of protein, 0 milligrams of sugar, 3.71 milligrams of fat, 0 milligrams of fiber and 69 milligrams of cholesterol. Raw Ln Bone-in Cntr Loin (chops) Loin Frsh Pork contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Ln Bone-in Cntr Loin (chops) Loin Frsh Pork Nutritional Information

Nutrients


water
73.62 mg

food energy - calories
127 mg

protein
21.99 mg

sugars
0.00 mg

fat
3.71 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.01 mg

Minerals


Calcium
18.00 mg

Magnesium
26.00 mg

Potassium
362.00 mg

Zinc
1.86 mg

Iron
0.65 mg

Phosphorus
220.00 mg

Manganese
0.01 mg

Selenium
36.00 mg

Copper
0.07 mg

Sodium
58.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.51 mg

Vitamin B2 (Riboflavin)
0.20 mg

Vitamin B3 (Niacin)
6.93 mg

Vitamin B5 (Pantothenic Acid)
0.73 mg

Vitamin B6
0.74 mg

Vitamin B12
0.50 mg

Vitamin C
0.00 mg

Vitamin D
14.00 mg

Vitamin E
0.13 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
58.50 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
1.10 mg

Monounsaturated Fats
1.35 mg

Polyunsaturated Fats
0.42 mg

Cholesterol
69 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z