Brld Ckd Ln Bone-in Cntr Loin (chops) Loin Frsh Pork Nutritional Information

Learn how many calories are in Broiled Cooked Separable Lean Only Bone-in Center Loin (chops) Loin Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brld Ckd Ln Bone-in Cntr Loin (chops) Loin Frsh Pork contains 180 calories per 1 Serving

1 Serving of Broiled Cooked Separable Lean Only Bone-in Center Loin (chops) Loin Fresh Pork contains 180 calories and has 26.76 milligrams of protein, 0 milligrams of sugar, 7.29 milligrams of fat, 0 milligrams of fiber and 84 milligrams of cholesterol. Brld Ckd Ln Bone-in Cntr Loin (chops) Loin Frsh Pork contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brld Ckd Ln Bone-in Cntr Loin (chops) Loin Frsh Pork Nutritional Information

Nutrients


water
65.01 mg

food energy - calories
180 mg

protein
26.76 mg

sugars
0.00 mg

fat
7.29 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.05 mg

Minerals


Calcium
23.00 mg

Magnesium
26.00 mg

Potassium
356.00 mg

Zinc
2.22 mg

Iron
0.80 mg

Phosphorus
228.00 mg

Manganese
0.01 mg

Selenium
45.70 mg

Copper
0.08 mg

Sodium
56.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.62 mg

Vitamin B2 (Riboflavin)
0.24 mg

Vitamin B3 (Niacin)
8.49 mg

Vitamin B5 (Pantothenic Acid)
0.67 mg

Vitamin B6
0.70 mg

Vitamin B12
0.54 mg

Vitamin C
0.00 mg

Vitamin D
28.00 mg

Vitamin E
0.10 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
76.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
2.16 mg

Monounsaturated Fats
2.64 mg

Polyunsaturated Fats
0.82 mg

Cholesterol
84 mg

Food

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