Simmrd Ckd Frz Ears Var Meats&by-products Frsh Pork Nutritional Information

Learn how many calories are in Simmered Cooked Frozen Ears Variety Meats And By-products Fresh Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Simmrd Ckd Frz Ears Var Meats&by-products Frsh Pork contains 166 calories per 1 Serving

1 Serving of Simmered Cooked Frozen Ears Variety Meats And By-products Fresh Pork contains 166 calories and has 15.95 milligrams of protein, 0 milligrams of sugar, 10.8 milligrams of fat, 0 milligrams of fiber and 90 milligrams of cholesterol. Simmrd Ckd Frz Ears Var Meats&by-products Frsh Pork contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Simmrd Ckd Frz Ears Var Meats&by-products Frsh Pork Nutritional Information

Nutrients


water
72.65 mg

food energy - calories
166 mg

protein
15.95 mg

sugars
0.00 mg

fat
10.80 mg

carbohydrates
0.20 mg

dietary fiber
0.00 mg

ash
0.40 mg

Minerals


Calcium
18.00 mg

Magnesium
7.00 mg

Potassium
40.00 mg

Zinc
0.20 mg

Iron
1.50 mg

Phosphorus
24.00 mg

Manganese
0.01 mg

Selenium
4.40 mg

Copper
0.01 mg

Sodium
167.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.02 mg

Vitamin B2 (Riboflavin)
0.07 mg

Vitamin B3 (Niacin)
0.56 mg

Vitamin B5 (Pantothenic Acid)
0.04 mg

Vitamin B6
0.01 mg

Vitamin B12
0.04 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
3.86 mg

Monounsaturated Fats
4.91 mg

Polyunsaturated Fats
1.15 mg

Cholesterol
90 mg

Food

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