Gjetost Cheese Nutritional Information

Learn how many calories are in Gjetost Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Gjetost Cheese contains 466 calories per 1 Serving

1 Serving of Gjetost Cheese contains 466 calories and has 9.65 milligrams of protein, 0 milligrams of sugar, 29.51 milligrams of fat, 0 milligrams of fiber and 94 milligrams of cholesterol. Gjetost Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Gjetost Cheese Nutritional Information

Nutrients


water
13.44 mg

food energy - calories
466 mg

protein
9.65 mg

sugars
0.00 mg

fat
29.51 mg

carbohydrates
42.65 mg

dietary fiber
0.00 mg

ash
4.75 mg

Minerals


Calcium
400.00 mg

Magnesium
70.00 mg

Potassium
1,409.00 mg

Zinc
1.14 mg

Iron
0.52 mg

Phosphorus
444.00 mg

Manganese
0.04 mg

Selenium
14.50 mg

Copper
0.08 mg

Sodium
600.00 mg

Vitamins


Vitamin A
1,113.00 mg

Vitamin B1 (Thiamin)
0.32 mg

Vitamin B2 (Riboflavin)
1.38 mg

Vitamin B3 (Niacin)
0.81 mg

Vitamin B5 (Pantothenic Acid)
3.35 mg

Vitamin B6
0.27 mg

Vitamin B12
2.42 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
5.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
334.00 mg

Fatty Acids


Saturated Fats
19.16 mg

Monounsaturated Fats
7.88 mg

Polyunsaturated Fats
0.94 mg

Cholesterol
94 mg

Food

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