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Gruyere Cheese Nutritional Information
Learn how many calories are in Gruyere Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Gruyere Cheese contains 413 calories per 1 Serving
1 Serving of Gruyere Cheese contains 413 calories and has 29.81 milligrams of protein, 0.36 milligrams of sugar, 32.34 milligrams of fat, 0 milligrams of fiber and 110 milligrams of cholesterol. Gruyere Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Gruyere Cheese Nutritional Information
Nutrients
water
33.19 mg
food energy - calories
413 mg
protein
29.81 mg
sugars
0.36 mg
fat
32.34 mg
carbohydrates
0.36 mg
dietary fiber
0.00 mg
ash
4.30 mg
Minerals
Calcium
1,011.00 mg
Magnesium
36.00 mg
Potassium
81.00 mg
Zinc
3.90 mg
Iron
0.17 mg
Phosphorus
605.00 mg
Manganese
0.02 mg
Selenium
14.50 mg
Copper
0.03 mg
Sodium
336.00 mg
Vitamins
Vitamin A
948.00 mg
Vitamin B1 (Thiamin)
0.06 mg
Vitamin B2 (Riboflavin)
0.28 mg
Vitamin B3 (Niacin)
0.11 mg
Vitamin B5 (Pantothenic Acid)
0.56 mg
Vitamin B6
0.08 mg
Vitamin B12
1.60 mg
Vitamin C
0.00 mg
Vitamin D
24.00 mg
Vitamin E
0.28 mg
Vitamin K
2.70 mg
Folate
10.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
33.00 mg
Choline
15.40 mg
Retinol
268.00 mg
Fatty Acids
Saturated Fats
18.91 mg
Monounsaturated Fats
10.04 mg
Polyunsaturated Fats
1.73 mg
Cholesterol
110 mg
