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Whl Milk Mozzarella Cheese Nutritional Information
Learn how many calories are in Whole Milk Mozzarella Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Whl Milk Mozzarella Cheese contains 300 calories per 1 Serving
1 Serving of Whole Milk Mozzarella Cheese contains 300 calories and has 22.17 milligrams of protein, 1.03 milligrams of sugar, 22.35 milligrams of fat, 0 milligrams of fiber and 79 milligrams of cholesterol. Whl Milk Mozzarella Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Whl Milk Mozzarella Cheese Nutritional Information
Nutrients
water
50.01 mg
food energy - calories
300 mg
protein
22.17 mg
sugars
1.03 mg
fat
22.35 mg
carbohydrates
2.19 mg
dietary fiber
0.00 mg
ash
3.28 mg
Minerals
Calcium
505.00 mg
Magnesium
20.00 mg
Potassium
76.00 mg
Zinc
2.92 mg
Iron
0.44 mg
Phosphorus
354.00 mg
Manganese
0.03 mg
Selenium
17.00 mg
Copper
0.01 mg
Sodium
627.00 mg
Vitamins
Vitamin A
676.00 mg
Vitamin B1 (Thiamin)
0.03 mg
Vitamin B2 (Riboflavin)
0.28 mg
Vitamin B3 (Niacin)
0.10 mg
Vitamin B5 (Pantothenic Acid)
0.14 mg
Vitamin B6
0.04 mg
Vitamin B12
2.28 mg
Vitamin C
0.00 mg
Vitamin D
16.00 mg
Vitamin E
0.19 mg
Vitamin K
2.30 mg
Folate
7.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
57.00 mg
Choline
15.40 mg
Retinol
174.00 mg
Fatty Acids
Saturated Fats
13.15 mg
Monounsaturated Fats
6.57 mg
Polyunsaturated Fats
0.77 mg
Cholesterol
79 mg
