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Muenster Cheese Nutritional Information
Learn how many calories are in Muenster Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Muenster Cheese contains 368 calories per 1 Serving
1 Serving of Muenster Cheese contains 368 calories and has 23.41 milligrams of protein, 1.12 milligrams of sugar, 30.04 milligrams of fat, 0 milligrams of fiber and 96 milligrams of cholesterol. Muenster Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Muenster Cheese Nutritional Information
Nutrients
water
41.77 mg
food energy - calories
368 mg
protein
23.41 mg
sugars
1.12 mg
fat
30.04 mg
carbohydrates
1.12 mg
dietary fiber
0.00 mg
ash
3.66 mg
Minerals
Calcium
717.00 mg
Magnesium
27.00 mg
Potassium
134.00 mg
Zinc
2.81 mg
Iron
0.41 mg
Phosphorus
468.00 mg
Manganese
0.01 mg
Selenium
14.50 mg
Copper
0.03 mg
Sodium
628.00 mg
Vitamins
Vitamin A
1,012.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.32 mg
Vitamin B3 (Niacin)
0.10 mg
Vitamin B5 (Pantothenic Acid)
0.19 mg
Vitamin B6
0.06 mg
Vitamin B12
1.47 mg
Vitamin C
0.00 mg
Vitamin D
22.00 mg
Vitamin E
0.26 mg
Vitamin K
2.50 mg
Folate
12.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
13.00 mg
Choline
15.40 mg
Retinol
297.00 mg
Fatty Acids
Saturated Fats
19.11 mg
Monounsaturated Fats
8.71 mg
Polyunsaturated Fats
0.66 mg
Cholesterol
96 mg
