Roquefort Cheese Nutritional Information

Learn how many calories are in Roquefort Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Roquefort Cheese contains 369 calories per 1 Serving

1 Serving of Roquefort Cheese contains 369 calories and has 21.54 milligrams of protein, 0 milligrams of sugar, 30.64 milligrams of fat, 0 milligrams of fiber and 90 milligrams of cholesterol. Roquefort Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Roquefort Cheese Nutritional Information

Nutrients


water
39.38 mg

food energy - calories
369 mg

protein
21.54 mg

sugars
0.00 mg

fat
30.64 mg

carbohydrates
2.00 mg

dietary fiber
0.00 mg

ash
6.44 mg

Minerals


Calcium
662.00 mg

Magnesium
30.00 mg

Potassium
91.00 mg

Zinc
2.08 mg

Iron
0.56 mg

Phosphorus
392.00 mg

Manganese
0.03 mg

Selenium
14.50 mg

Copper
0.03 mg

Sodium
1,809.00 mg

Vitamins


Vitamin A
1,047.00 mg

Vitamin B1 (Thiamin)
0.04 mg

Vitamin B2 (Riboflavin)
0.59 mg

Vitamin B3 (Niacin)
0.73 mg

Vitamin B5 (Pantothenic Acid)
1.73 mg

Vitamin B6
0.12 mg

Vitamin B12
0.64 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
49.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
290.00 mg

Fatty Acids


Saturated Fats
19.26 mg

Monounsaturated Fats
8.47 mg

Polyunsaturated Fats
1.32 mg

Cholesterol
90 mg

Food

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