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Oat Bran Nutritional Information
Learn how many calories are in Oat Bran along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Oat Bran contains 71 calories per 1 Serving
1 Serving of Oat Bran contains 71 calories and has 3100 milligrams of protein, 2300 milligrams of sugar, 1300 milligrams of fat, 1400 milligrams of fiber and 0 milligrams of cholesterol. Oat Bran contains the following vitamins and minerals: Calcium, Potassium and Sodium.
Oat Bran Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
71 mg
protein
3,100.00 mg
sugars
2,300.00 mg
fat
1,300.00 mg
carbohydrates
11,900.00 mg
dietary fiber
1,400.00 mg
ash
0.00 mg
Minerals
Calcium
19.50 mg
Magnesium
0.00 mg
Potassium
44.10 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
122.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
200.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
