Raw Ln & Fat Bnless Leg Cap Steak Pork Nutritional Information

Learn how many calories are in Raw Separable Lean And Fat Boneless Leg Cap Steak Pork along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Ln & Fat Bnless Leg Cap Steak Pork contains 123 calories per 1 Serving

1 Serving of Raw Separable Lean And Fat Boneless Leg Cap Steak Pork contains 123 calories and has 21.64 milligrams of protein, 0 milligrams of sugar, 3.39 milligrams of fat, 0 milligrams of fiber and 63 milligrams of cholesterol. Raw Ln & Fat Bnless Leg Cap Steak Pork contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Ln & Fat Bnless Leg Cap Steak Pork Nutritional Information

Nutrients


water
75.18 mg

food energy - calories
123 mg

protein
21.64 mg

sugars
0.00 mg

fat
3.39 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.02 mg

Minerals


Calcium
7.00 mg

Magnesium
22.00 mg

Potassium
365.00 mg

Zinc
3.18 mg

Iron
0.84 mg

Phosphorus
207.00 mg

Manganese
0.01 mg

Selenium
25.20 mg

Copper
0.06 mg

Sodium
73.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.53 mg

Vitamin B2 (Riboflavin)
0.42 mg

Vitamin B3 (Niacin)
7.09 mg

Vitamin B5 (Pantothenic Acid)
0.80 mg

Vitamin B6
0.55 mg

Vitamin B12
0.64 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.08 mg

Vitamin K
0.00 mg

Folate
1.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
71.90 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
1.19 mg

Monounsaturated Fats
1.69 mg

Polyunsaturated Fats
0.51 mg

Cholesterol
63 mg

Food

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