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- Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal Nutritional Information
Learn how many calories are in Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal contains 160 calories per 1 Serving
1 Serving of Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal contains 160 calories and has 4000 milligrams of protein, 7000 milligrams of sugar, 2000 milligrams of fat, 10000 milligrams of fiber and 0 milligrams of cholesterol. Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal contains the following vitamins and minerals: Calcium, Potassium and Sodium.
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl Breakfast Cereal Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
160 mg
protein
4,000.00 mg
sugars
7,000.00 mg
fat
2,000.00 mg
carbohydrates
34,000.00 mg
dietary fiber
10,000.00 mg
ash
0.00 mg
Minerals
Calcium
100.00 mg
Magnesium
0.00 mg
Potassium
115.00 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
210.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
500.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
