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Raw Sprouted Alfalfa Seeds Nutritional Information
Learn how many calories are in Raw Sprouted Alfalfa Seeds along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Sprouted Alfalfa Seeds contains 23 calories per 1 Serving
1 Serving of Raw Sprouted Alfalfa Seeds contains 23 calories and has 3.99 milligrams of protein, 0.18 milligrams of sugar, 0.69 milligrams of fat, 1.9 milligrams of fiber and 0 milligrams of cholesterol. Raw Sprouted Alfalfa Seeds contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Sprouted Alfalfa Seeds Nutritional Information
Nutrients
water
92.82 mg
food energy - calories
23 mg
protein
3.99 mg
sugars
0.18 mg
fat
0.69 mg
carbohydrates
2.10 mg
dietary fiber
1.90 mg
ash
0.40 mg
Minerals
Calcium
32.00 mg
Magnesium
27.00 mg
Potassium
79.00 mg
Zinc
0.92 mg
Iron
0.96 mg
Phosphorus
70.00 mg
Manganese
0.19 mg
Selenium
0.60 mg
Copper
0.16 mg
Sodium
6.00 mg
Vitamins
Vitamin A
155.00 mg
Vitamin B1 (Thiamin)
0.08 mg
Vitamin B2 (Riboflavin)
0.13 mg
Vitamin B3 (Niacin)
0.48 mg
Vitamin B5 (Pantothenic Acid)
0.56 mg
Vitamin B6
0.03 mg
Vitamin B12
0.00 mg
Vitamin C
8.20 mg
Vitamin D
0.00 mg
Vitamin E
0.02 mg
Vitamin K
30.50 mg
Folate
36.00 mg
Folic Acid
0.00 mg
Alpha Carotene
6.00 mg
Beta Carotene
87.00 mg
Choline
14.40 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.07 mg
Monounsaturated Fats
0.06 mg
Polyunsaturated Fats
0.41 mg
Cholesterol
0 mg
