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Wo/salt Drnd Bld Ckd Arrowhead Nutritional Information
Learn how many calories are in Drained Boiled Cooked Arrowhead Without Salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Wo/salt Drnd Bld Ckd Arrowhead contains 78 calories per 1 Serving
1 Serving of Drained Boiled Cooked Arrowhead Without Salt contains 78 calories and has 4.49 milligrams of protein, 0 milligrams of sugar, 0.1 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Wo/salt Drnd Bld Ckd Arrowhead contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Wo/salt Drnd Bld Ckd Arrowhead Nutritional Information
Nutrients
water
77.08 mg
food energy - calories
78 mg
protein
4.49 mg
sugars
0.00 mg
fat
0.10 mg
carbohydrates
16.14 mg
dietary fiber
0.00 mg
ash
2.19 mg
Minerals
Calcium
7.00 mg
Magnesium
49.00 mg
Potassium
881.00 mg
Zinc
0.22 mg
Iron
1.21 mg
Phosphorus
197.00 mg
Manganese
0.29 mg
Selenium
0.60 mg
Copper
0.14 mg
Sodium
18.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.14 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin B3 (Niacin)
1.16 mg
Vitamin B5 (Pantothenic Acid)
0.45 mg
Vitamin B6
0.21 mg
Vitamin B12
0.00 mg
Vitamin C
0.30 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
9.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
