Unprep Frz (globe Or French) Artichokes Nutritional Information

Learn how many calories are in Unprepared Frozen (globe Or French) Artichokes along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Unprep Frz (globe Or French) Artichokes contains 38 calories per 1 Serving

1 Serving of Unprepared Frozen (globe Or French) Artichokes contains 38 calories and has 2.63 milligrams of protein, 0 milligrams of sugar, 0.43 milligrams of fat, 3.9 milligrams of fiber and 0 milligrams of cholesterol. Unprep Frz (globe Or French) Artichokes contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Unprep Frz (globe Or French) Artichokes Nutritional Information

Nutrients


water
88.59 mg

food energy - calories
38 mg

protein
2.63 mg

sugars
0.00 mg

fat
0.43 mg

carbohydrates
7.76 mg

dietary fiber
3.90 mg

ash
0.60 mg

Minerals


Calcium
19.00 mg

Magnesium
27.00 mg

Potassium
248.00 mg

Zinc
0.32 mg

Iron
0.50 mg

Phosphorus
58.00 mg

Manganese
0.24 mg

Selenium
0.20 mg

Copper
0.05 mg

Sodium
47.00 mg

Vitamins


Vitamin A
154.00 mg

Vitamin B1 (Thiamin)
0.06 mg

Vitamin B2 (Riboflavin)
0.14 mg

Vitamin B3 (Niacin)
0.86 mg

Vitamin B5 (Pantothenic Acid)
0.19 mg

Vitamin B6
0.08 mg

Vitamin B12
0.00 mg

Vitamin C
5.30 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
126.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.10 mg

Monounsaturated Fats
0.01 mg

Polyunsaturated Fats
0.18 mg

Cholesterol
0 mg

Food

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