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Wo/salt Drnd Bld Ckd Pods Balsam-pear (bitter Gourd) Nutritional Information
Learn how many calories are in Drained Boiled Cooked Pods Balsam-pear (bitter Gourd) Without Salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Wo/salt Drnd Bld Ckd Pods Balsam-pear (bitter Gourd) contains 19 calories per 1 Serving
1 Serving of Drained Boiled Cooked Pods Balsam-pear (bitter Gourd) Without Salt contains 19 calories and has 0.84 milligrams of protein, 1.95 milligrams of sugar, 0.18 milligrams of fat, 2 milligrams of fiber and 0 milligrams of cholesterol. Wo/salt Drnd Bld Ckd Pods Balsam-pear (bitter Gourd) contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
