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Raw Immat Seeds Lima Bns Nutritional Information
Learn how many calories are in Raw Immature Seeds Lima Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Immat Seeds Lima Bns contains 113 calories per 1 Serving
1 Serving of Raw Immature Seeds Lima Beans contains 113 calories and has 6.84 milligrams of protein, 1.48 milligrams of sugar, 0.86 milligrams of fat, 4.9 milligrams of fiber and 0 milligrams of cholesterol. Raw Immat Seeds Lima Bns contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Immat Seeds Lima Bns Nutritional Information
Nutrients
water
70.24 mg
food energy - calories
113 mg
protein
6.84 mg
sugars
1.48 mg
fat
0.86 mg
carbohydrates
20.17 mg
dietary fiber
4.90 mg
ash
1.89 mg
Minerals
Calcium
34.00 mg
Magnesium
58.00 mg
Potassium
467.00 mg
Zinc
0.78 mg
Iron
3.14 mg
Phosphorus
136.00 mg
Manganese
1.22 mg
Selenium
1.80 mg
Copper
0.32 mg
Sodium
8.00 mg
Vitamins
Vitamin A
209.00 mg
Vitamin B1 (Thiamin)
0.22 mg
Vitamin B2 (Riboflavin)
0.10 mg
Vitamin B3 (Niacin)
1.47 mg
Vitamin B5 (Pantothenic Acid)
0.25 mg
Vitamin B6
0.20 mg
Vitamin B12
0.00 mg
Vitamin C
23.40 mg
Vitamin D
0.00 mg
Vitamin E
0.32 mg
Vitamin K
5.60 mg
Folate
34.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
126.00 mg
Choline
40.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.20 mg
Monounsaturated Fats
0.05 mg
Polyunsaturated Fats
0.42 mg
Cholesterol
0 mg
