Wo/salt Drnd Bld Ckd Immat Seeds Lima Bns Nutritional Information

Learn how many calories are in Drained Boiled Cooked Immature Seeds Lima Beans Without Salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Wo/salt Drnd Bld Ckd Immat Seeds Lima Bns contains 123 calories per 1 Serving

1 Serving of Drained Boiled Cooked Immature Seeds Lima Beans Without Salt contains 123 calories and has 6.81 milligrams of protein, 1.63 milligrams of sugar, 0.32 milligrams of fat, 5.3 milligrams of fiber and 0 milligrams of cholesterol. Wo/salt Drnd Bld Ckd Immat Seeds Lima Bns contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Wo/salt Drnd Bld Ckd Immat Seeds Lima Bns Nutritional Information

Nutrients


water
67.17 mg

food energy - calories
123 mg

protein
6.81 mg

sugars
1.63 mg

fat
0.32 mg

carbohydrates
23.64 mg

dietary fiber
5.30 mg

ash
2.06 mg

Minerals


Calcium
32.00 mg

Magnesium
74.00 mg

Potassium
570.00 mg

Zinc
0.79 mg

Iron
2.45 mg

Phosphorus
130.00 mg

Manganese
1.25 mg

Selenium
2.00 mg

Copper
0.31 mg

Sodium
17.00 mg

Vitamins


Vitamin A
303.00 mg

Vitamin B1 (Thiamin)
0.14 mg

Vitamin B2 (Riboflavin)
0.10 mg

Vitamin B3 (Niacin)
1.04 mg

Vitamin B5 (Pantothenic Acid)
0.26 mg

Vitamin B6
0.19 mg

Vitamin B12
0.00 mg

Vitamin C
10.10 mg

Vitamin D
0.00 mg

Vitamin E
0.14 mg

Vitamin K
6.20 mg

Folate
26.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
182.00 mg

Choline
44.10 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.07 mg

Monounsaturated Fats
0.02 mg

Polyunsaturated Fats
0.15 mg

Cholesterol
0 mg

Food

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