Unprep Fordhook Frz Immat Seeds Lima Bns Nutritional Information

Learn how many calories are in Unprepared Fordhook Frozen Immature Seeds Lima Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Unprep Fordhook Frz Immat Seeds Lima Bns contains 106 calories per 1 Serving

1 Serving of Unprepared Fordhook Frozen Immature Seeds Lima Beans contains 106 calories and has 6.4 milligrams of protein, 1.39 milligrams of sugar, 0.35 milligrams of fat, 5.5 milligrams of fiber and 0 milligrams of cholesterol. Unprep Fordhook Frz Immat Seeds Lima Bns contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Unprep Fordhook Frz Immat Seeds Lima Bns Nutritional Information

Nutrients


water
72.05 mg

food energy - calories
106 mg

protein
6.40 mg

sugars
1.39 mg

fat
0.35 mg

carbohydrates
19.83 mg

dietary fiber
5.50 mg

ash
1.37 mg

Minerals


Calcium
24.00 mg

Magnesium
38.00 mg

Potassium
478.00 mg

Zinc
0.49 mg

Iron
1.51 mg

Phosphorus
74.00 mg

Manganese
0.35 mg

Selenium
1.70 mg

Copper
0.06 mg

Sodium
58.00 mg

Vitamins


Vitamin A
223.00 mg

Vitamin B1 (Thiamin)
0.09 mg

Vitamin B2 (Riboflavin)
0.07 mg

Vitamin B3 (Niacin)
1.19 mg

Vitamin B5 (Pantothenic Acid)
0.19 mg

Vitamin B6
0.14 mg

Vitamin B12
0.00 mg

Vitamin C
19.30 mg

Vitamin D
0.00 mg

Vitamin E
0.72 mg

Vitamin K
5.30 mg

Folate
32.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
134.00 mg

Choline
37.60 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.08 mg

Monounsaturated Fats
0.02 mg

Polyunsaturated Fats
0.17 mg

Cholesterol
0 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z