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Raw Sprouted Mature Seeds Navy Beans Nutritional Information
Learn how many calories are in Raw Sprouted Mature Seeds Navy Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Sprouted Mature Seeds Navy Beans contains 67 calories per 1 Serving
1 Serving of Raw Sprouted Mature Seeds Navy Beans contains 67 calories and has 6.15 milligrams of protein, 0 milligrams of sugar, 0.7 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Raw Sprouted Mature Seeds Navy Beans contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Sprouted Mature Seeds Navy Beans Nutritional Information
Nutrients
water
79.15 mg
food energy - calories
67 mg
protein
6.15 mg
sugars
0.00 mg
fat
0.70 mg
carbohydrates
13.05 mg
dietary fiber
0.00 mg
ash
0.95 mg
Minerals
Calcium
15.00 mg
Magnesium
101.00 mg
Potassium
307.00 mg
Zinc
0.89 mg
Iron
1.93 mg
Phosphorus
100.00 mg
Manganese
0.41 mg
Selenium
0.60 mg
Copper
0.36 mg
Sodium
13.00 mg
Vitamins
Vitamin A
4.00 mg
Vitamin B1 (Thiamin)
0.39 mg
Vitamin B2 (Riboflavin)
0.22 mg
Vitamin B3 (Niacin)
1.22 mg
Vitamin B5 (Pantothenic Acid)
0.83 mg
Vitamin B6
0.19 mg
Vitamin B12
0.00 mg
Vitamin C
18.80 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
132.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.09 mg
Monounsaturated Fats
0.05 mg
Polyunsaturated Fats
0.41 mg
Cholesterol
0 mg
