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Microwaved Grn Snap Beans Nutritional Information
Learn how many calories are in Microwaved Green Snap Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Microwaved Grn Snap Beans contains 39 calories per 1 Serving
1 Serving of Microwaved Green Snap Beans contains 39 calories and has 2.31 milligrams of protein, 3.22 milligrams of sugar, 0.5 milligrams of fat, 3.4 milligrams of fiber and 0 milligrams of cholesterol. Microwaved Grn Snap Beans contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Microwaved Grn Snap Beans Nutritional Information
Nutrients
water
90.04 mg
food energy - calories
39 mg
protein
2.31 mg
sugars
3.22 mg
fat
0.50 mg
carbohydrates
6.41 mg
dietary fiber
3.40 mg
ash
0.74 mg
Minerals
Calcium
55.00 mg
Magnesium
28.00 mg
Potassium
323.00 mg
Zinc
0.38 mg
Iron
0.83 mg
Phosphorus
49.00 mg
Manganese
0.33 mg
Selenium
0.00 mg
Copper
0.09 mg
Sodium
3.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.08 mg
Vitamin B2 (Riboflavin)
0.08 mg
Vitamin B3 (Niacin)
0.77 mg
Vitamin B5 (Pantothenic Acid)
0.30 mg
Vitamin B6
0.12 mg
Vitamin B12
0.00 mg
Vitamin C
7.30 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
47.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
