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Frsh Raw Yolk Egg Nutritional Information
Learn how many calories are in Fresh Raw Yolk Egg along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Frsh Raw Yolk Egg contains 322 calories per 1 Serving
1 Serving of Fresh Raw Yolk Egg contains 322 calories and has 15.86 milligrams of protein, 0.56 milligrams of sugar, 26.54 milligrams of fat, 0 milligrams of fiber and 1085 milligrams of cholesterol. Frsh Raw Yolk Egg contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Frsh Raw Yolk Egg Nutritional Information
Nutrients
water
52.31 mg
food energy - calories
322 mg
protein
15.86 mg
sugars
0.56 mg
fat
26.54 mg
carbohydrates
3.59 mg
dietary fiber
0.00 mg
ash
1.71 mg
Minerals
Calcium
129.00 mg
Magnesium
5.00 mg
Potassium
109.00 mg
Zinc
2.30 mg
Iron
2.73 mg
Phosphorus
390.00 mg
Manganese
0.06 mg
Selenium
56.00 mg
Copper
0.08 mg
Sodium
48.00 mg
Vitamins
Vitamin A
1,442.00 mg
Vitamin B1 (Thiamin)
0.18 mg
Vitamin B2 (Riboflavin)
0.53 mg
Vitamin B3 (Niacin)
0.02 mg
Vitamin B5 (Pantothenic Acid)
2.99 mg
Vitamin B6
0.35 mg
Vitamin B12
1.95 mg
Vitamin C
0.00 mg
Vitamin D
218.00 mg
Vitamin E
2.58 mg
Vitamin K
0.70 mg
Folate
146.00 mg
Folic Acid
0.00 mg
Alpha Carotene
38.00 mg
Beta Carotene
88.00 mg
Choline
682.30 mg
Retinol
371.00 mg
Fatty Acids
Saturated Fats
9.55 mg
Monounsaturated Fats
11.74 mg
Polyunsaturated Fats
4.20 mg
Cholesterol
1,085 mg
