Drnd Bld Ckd Chopd Frz Onions Wo/salt Nutritional Information

Learn how many calories are in Drained Boiled Cooked Chopped Frozen Onions Without Salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Drnd Bld Ckd Chopd Frz Onions Wo/salt contains 28 calories per 1 Serving

1 Serving of Drained Boiled Cooked Chopped Frozen Onions Without Salt contains 28 calories and has 0.77 milligrams of protein, 2.9 milligrams of sugar, 0.1 milligrams of fat, 1.8 milligrams of fiber and 0 milligrams of cholesterol. Drnd Bld Ckd Chopd Frz Onions Wo/salt contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Drnd Bld Ckd Chopd Frz Onions Wo/salt Nutritional Information

Nutrients


water
92.24 mg

food energy - calories
28 mg

protein
0.77 mg

sugars
2.90 mg

fat
0.10 mg

carbohydrates
6.59 mg

dietary fiber
1.80 mg

ash
0.30 mg

Minerals


Calcium
16.00 mg

Magnesium
6.00 mg

Potassium
108.00 mg

Zinc
0.07 mg

Iron
0.30 mg

Phosphorus
19.00 mg

Manganese
0.07 mg

Selenium
0.40 mg

Copper
0.02 mg

Sodium
12.00 mg

Vitamins


Vitamin A
2.00 mg

Vitamin B1 (Thiamin)
0.02 mg

Vitamin B2 (Riboflavin)
0.03 mg

Vitamin B3 (Niacin)
0.14 mg

Vitamin B5 (Pantothenic Acid)
0.10 mg

Vitamin B6
0.07 mg

Vitamin B12
0.00 mg

Vitamin C
2.60 mg

Vitamin D
0.00 mg

Vitamin E
0.01 mg

Vitamin K
0.30 mg

Folate
13.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
1.00 mg

Choline
4.40 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.02 mg

Monounsaturated Fats
0.01 mg

Polyunsaturated Fats
0.04 mg

Cholesterol
0 mg

Food

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