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Raw Swt Onions Nutritional Information
Learn how many calories are in Raw Sweet Onions along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Swt Onions contains 32 calories per 1 Serving
1 Serving of Raw Sweet Onions contains 32 calories and has 0.8 milligrams of protein, 5.02 milligrams of sugar, 0.08 milligrams of fat, 0.9 milligrams of fiber and 0 milligrams of cholesterol. Raw Swt Onions contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Swt Onions Nutritional Information
Nutrients
water
91.24 mg
food energy - calories
32 mg
protein
0.80 mg
sugars
5.02 mg
fat
0.08 mg
carbohydrates
7.55 mg
dietary fiber
0.90 mg
ash
0.34 mg
Minerals
Calcium
20.00 mg
Magnesium
9.00 mg
Potassium
119.00 mg
Zinc
0.13 mg
Iron
0.26 mg
Phosphorus
27.00 mg
Manganese
0.08 mg
Selenium
0.50 mg
Copper
0.06 mg
Sodium
8.00 mg
Vitamins
Vitamin A
1.00 mg
Vitamin B1 (Thiamin)
0.04 mg
Vitamin B2 (Riboflavin)
0.02 mg
Vitamin B3 (Niacin)
0.13 mg
Vitamin B5 (Pantothenic Acid)
0.10 mg
Vitamin B6
0.13 mg
Vitamin B12
0.00 mg
Vitamin C
4.80 mg
Vitamin D
0.00 mg
Vitamin E
0.02 mg
Vitamin K
0.30 mg
Folate
23.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
1.00 mg
Choline
5.50 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
