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Skin Raw Potatoes Nutritional Information
Learn how many calories are in Skin Raw Potatoes along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Skin Raw Potatoes contains 58 calories per 1 Serving
1 Serving of Skin Raw Potatoes contains 58 calories and has 2.57 milligrams of protein, 0 milligrams of sugar, 0.1 milligrams of fat, 2.5 milligrams of fiber and 0 milligrams of cholesterol. Skin Raw Potatoes contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Skin Raw Potatoes Nutritional Information
Nutrients
water
83.29 mg
food energy - calories
58 mg
protein
2.57 mg
sugars
0.00 mg
fat
0.10 mg
carbohydrates
12.44 mg
dietary fiber
2.50 mg
ash
1.61 mg
Minerals
Calcium
30.00 mg
Magnesium
23.00 mg
Potassium
413.00 mg
Zinc
0.35 mg
Iron
3.24 mg
Phosphorus
38.00 mg
Manganese
0.60 mg
Selenium
0.30 mg
Copper
0.42 mg
Sodium
10.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.02 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B3 (Niacin)
1.03 mg
Vitamin B5 (Pantothenic Acid)
0.30 mg
Vitamin B6
0.24 mg
Vitamin B12
0.00 mg
Vitamin C
11.40 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
17.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.03 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.04 mg
Cholesterol
0 mg
