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Mackerel, Jack, Canned, Drained Nutritional Information
Learn how many calories are in Mackerel, Jack, canned, drained along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Mackerel, Jack, canned, drained contains 25 calories per 1 Serving
1 Serving of Mackerel, Jack, Canned, Drained contains 25 calories and has 3700 milligrams of protein, 0 milligrams of sugar, 1000 milligrams of fat, 0 milligrams of fiber and 13 milligrams of cholesterol. Mackerel, Jack, Canned, Drained contains the following vitamins and minerals: Calcium, Potassium and Sodium.
Mackerel, Jack, canned, drained Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
25 mg
protein
3,700.00 mg
sugars
0.00 mg
fat
1,000.00 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
0.00 mg
Minerals
Calcium
38.60 mg
Magnesium
0.00 mg
Potassium
31.00 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
61.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
300.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
13 mg