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W/salt Drnd Bld Ckd Collards Nutritional Information
Learn how many calories are in Drained Boiled Cooked Collards With Salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
W/salt Drnd Bld Ckd Collards contains 26 calories per 1 Serving
1 Serving of Drained Boiled Cooked Collards With Salt contains 26 calories and has 2.11 milligrams of protein, 0.4 milligrams of sugar, 0.36 milligrams of fat, 2.8 milligrams of fiber and 0 milligrams of cholesterol. W/salt Drnd Bld Ckd Collards contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
W/salt Drnd Bld Ckd Collards Nutritional Information
Nutrients
water
91.86 mg
food energy - calories
26 mg
protein
2.11 mg
sugars
0.40 mg
fat
0.36 mg
carbohydrates
4.91 mg
dietary fiber
2.80 mg
ash
0.76 mg
Minerals
Calcium
140.00 mg
Magnesium
20.00 mg
Potassium
116.00 mg
Zinc
0.23 mg
Iron
1.16 mg
Phosphorus
30.00 mg
Manganese
0.44 mg
Selenium
0.50 mg
Copper
0.04 mg
Sodium
252.00 mg
Vitamins
Vitamin A
8,114.00 mg
Vitamin B1 (Thiamin)
0.04 mg
Vitamin B2 (Riboflavin)
0.11 mg
Vitamin B3 (Niacin)
0.58 mg
Vitamin B5 (Pantothenic Acid)
0.22 mg
Vitamin B6
0.13 mg
Vitamin B12
0.00 mg
Vitamin C
18.20 mg
Vitamin D
0.00 mg
Vitamin E
0.88 mg
Vitamin K
440.00 mg
Folate
93.00 mg
Folic Acid
0.00 mg
Alpha Carotene
90.00 mg
Beta Carotene
4,814.00 mg
Choline
31.80 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.05 mg
Monounsaturated Fats
0.03 mg
Polyunsaturated Fats
0.17 mg
Cholesterol
0 mg
