Dried Lotus Seeds Nutritional Information
Learn how many calories are in Dried Lotus Seeds Seeds along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dried Lotus Seeds contains 332 calories per 1 Serving
1 Serving of Dried Lotus Seeds Seeds contains 332 calories and has 15.41 milligrams of protein, 0 milligrams of sugar, 1.97 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Dried Lotus Seeds contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.