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Unpeeled Dried European Chestnuts Nutritional Information
Learn how many calories are in Unpeeled Dried European Chestnuts along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Unpeeled Dried European Chestnuts contains 374 calories per 1 Serving
1 Serving of Unpeeled Dried European Chestnuts contains 374 calories and has 6.39 milligrams of protein, 0 milligrams of sugar, 4.45 milligrams of fat, 11.7 milligrams of fiber and 0 milligrams of cholesterol. Unpeeled Dried European Chestnuts contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Unpeeled Dried European Chestnuts Nutritional Information
Nutrients
water
9.45 mg
food energy - calories
374 mg
protein
6.39 mg
sugars
0.00 mg
fat
4.45 mg
carbohydrates
77.31 mg
dietary fiber
11.70 mg
ash
2.40 mg
Minerals
Calcium
67.00 mg
Magnesium
74.00 mg
Potassium
986.00 mg
Zinc
0.35 mg
Iron
2.38 mg
Phosphorus
175.00 mg
Manganese
1.30 mg
Selenium
1.80 mg
Copper
0.65 mg
Sodium
37.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.30 mg
Vitamin B2 (Riboflavin)
0.36 mg
Vitamin B3 (Niacin)
0.85 mg
Vitamin B5 (Pantothenic Acid)
0.90 mg
Vitamin B6
0.66 mg
Vitamin B12
0.00 mg
Vitamin C
15.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
109.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.84 mg
Monounsaturated Fats
1.54 mg
Polyunsaturated Fats
1.76 mg
Cholesterol
0 mg
