Raw Coconut Meat Nutritional Information
Learn how many calories are in Raw Coconut Meat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Coconut Meat contains 354 calories per 1 Serving
1 Serving of Raw Coconut Meat contains 354 calories and has 3.33 milligrams of protein, 6.23 milligrams of sugar, 33.49 milligrams of fat, 9 milligrams of fiber and 0 milligrams of cholesterol. Raw Coconut Meat contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.