Wo/salt Dry Rstd Hazelnuts Or Filberts Nutritional Information

Learn how many calories are in Dry Roasted Hazelnuts Or Filberts Nuts Without Salt Added along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Wo/salt Dry Rstd Hazelnuts Or Filberts contains 646 calories per 1 Serving

1 Serving of Dry Roasted Hazelnuts Or Filberts Nuts Without Salt Added contains 646 calories and has 15.03 milligrams of protein, 4.89 milligrams of sugar, 62.4 milligrams of fat, 9.4 milligrams of fiber and 0 milligrams of cholesterol. Wo/salt Dry Rstd Hazelnuts Or Filberts contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium and Copper.

Wo/salt Dry Rstd Hazelnuts Or Filberts Nutritional Information

Nutrients


water
2.52 mg

food energy - calories
646 mg

protein
15.03 mg

sugars
4.89 mg

fat
62.40 mg

carbohydrates
17.60 mg

dietary fiber
9.40 mg

ash
2.45 mg

Minerals


Calcium
123.00 mg

Magnesium
173.00 mg

Potassium
755.00 mg

Zinc
2.50 mg

Iron
4.38 mg

Phosphorus
310.00 mg

Manganese
5.55 mg

Selenium
4.10 mg

Copper
1.75 mg

Sodium
0.00 mg

Vitamins


Vitamin A
61.00 mg

Vitamin B1 (Thiamin)
0.34 mg

Vitamin B2 (Riboflavin)
0.12 mg

Vitamin B3 (Niacin)
2.05 mg

Vitamin B5 (Pantothenic Acid)
0.92 mg

Vitamin B6
0.62 mg

Vitamin B12
0.00 mg

Vitamin C
3.80 mg

Vitamin D
0.00 mg

Vitamin E
15.28 mg

Vitamin K
0.00 mg

Folate
88.00 mg

Folic Acid
0.00 mg

Alpha Carotene
1.00 mg

Beta Carotene
36.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
4.51 mg

Monounsaturated Fats
46.61 mg

Polyunsaturated Fats
8.46 mg

Cholesterol
0 mg

Food

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