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Dried Black Walnuts Nutritional Information
Learn how many calories are in Dried Black Walnuts along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dried Black Walnuts contains 618 calories per 1 Serving
1 Serving of Dried Black Walnuts contains 618 calories and has 24.06 milligrams of protein, 1.1 milligrams of sugar, 59 milligrams of fat, 6.8 milligrams of fiber and 0 milligrams of cholesterol. Dried Black Walnuts contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Dried Black Walnuts Nutritional Information
Nutrients
water
4.56 mg
food energy - calories
618 mg
protein
24.06 mg
sugars
1.10 mg
fat
59.00 mg
carbohydrates
9.91 mg
dietary fiber
6.80 mg
ash
2.47 mg
Minerals
Calcium
61.00 mg
Magnesium
201.00 mg
Potassium
523.00 mg
Zinc
3.37 mg
Iron
3.12 mg
Phosphorus
513.00 mg
Manganese
3.90 mg
Selenium
17.00 mg
Copper
1.36 mg
Sodium
2.00 mg
Vitamins
Vitamin A
40.00 mg
Vitamin B1 (Thiamin)
0.06 mg
Vitamin B2 (Riboflavin)
0.13 mg
Vitamin B3 (Niacin)
0.47 mg
Vitamin B5 (Pantothenic Acid)
1.66 mg
Vitamin B6
0.58 mg
Vitamin B12
0.00 mg
Vitamin C
1.70 mg
Vitamin D
0.00 mg
Vitamin E
1.80 mg
Vitamin K
2.70 mg
Folate
31.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
24.00 mg
Choline
32.10 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
3.37 mg
Monounsaturated Fats
15.00 mg
Polyunsaturated Fats
35.08 mg
Cholesterol
0 mg
