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- Dried Whl Sisymbrium Sp. Seeds
Dried Whl Sisymbrium Sp. Seeds Nutritional Information
Learn how many calories are in Dried Whole Sisymbrium Sp. Seeds along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dried Whl Sisymbrium Sp. Seeds contains 318 calories per 1 Serving
1 Serving of Dried Whole Sisymbrium Sp. Seeds contains 318 calories and has 12.14 milligrams of protein, 0 milligrams of sugar, 4.6 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Dried Whl Sisymbrium Sp. Seeds contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Dried Whl Sisymbrium Sp. Seeds Nutritional Information
Nutrients
water
6.10 mg
food energy - calories
318 mg
protein
12.14 mg
sugars
0.00 mg
fat
4.60 mg
carbohydrates
58.26 mg
dietary fiber
0.00 mg
ash
18.90 mg
Minerals
Calcium
1,633.00 mg
Magnesium
314.00 mg
Potassium
2,130.00 mg
Zinc
0.30 mg
Iron
0.11 mg
Phosphorus
6.00 mg
Manganese
1.51 mg
Selenium
0.00 mg
Copper
0.11 mg
Sodium
92.00 mg
Vitamins
Vitamin A
63.00 mg
Vitamin B1 (Thiamin)
0.19 mg
Vitamin B2 (Riboflavin)
0.42 mg
Vitamin B3 (Niacin)
16.83 mg
Vitamin B5 (Pantothenic Acid)
1.00 mg
Vitamin B6
0.78 mg
Vitamin B12
0.00 mg
Vitamin C
30.70 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
95.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.90 mg
Monounsaturated Fats
1.49 mg
Polyunsaturated Fats
2.02 mg
Cholesterol
0 mg
