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- Yardlong Bean (chinese Long Bean), Boiled, Drained, No Salt
Yardlong Bean (chinese Long Bean), Boiled, Drained, No Salt Nutritional Information
Learn how many calories are in Yardlong Bean (chinese long bean), boiled, drained, no salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Yardlong Bean (chinese long bean), boiled, drained, no salt contains 7 calories per 1 Serving
1 Serving of Yardlong Bean (chinese Long Bean), Boiled, Drained, No Salt contains 7 calories and has 400 milligrams of protein, 0 milligrams of sugar, 0 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Yardlong Bean (chinese Long Bean), Boiled, Drained, No Salt contains the following vitamins and minerals: Calcium, Potassium and Sodium.
Yardlong Bean (chinese long bean), boiled, drained, no salt Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
7 mg
protein
400.00 mg
sugars
0.00 mg
fat
0.00 mg
carbohydrates
1,300.00 mg
dietary fiber
0.00 mg
ash
0.00 mg
Minerals
Calcium
6.20 mg
Magnesium
0.00 mg
Potassium
40.60 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
1.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
