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- Yardlong Bean (chinese Long Bean), Raw, Edible Portion*
Yardlong Bean (chinese Long Bean), Raw, Edible Portion* Nutritional Information
Learn how many calories are in Yardlong Bean (chinese long bean), raw, edible portion* along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Yardlong Bean (chinese long bean), raw, edible portion* contains 6 calories per 1 Serving
1 Serving of Yardlong Bean (chinese Long Bean), Raw, Edible Portion* contains 6 calories and has 300 milligrams of protein, 0 milligrams of sugar, 0 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Yardlong Bean (chinese Long Bean), Raw, Edible Portion* contains the following vitamins and minerals: Calcium and Potassium.
Yardlong Bean (chinese long bean), raw, edible portion* Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
6 mg
protein
300.00 mg
sugars
0.00 mg
fat
0.00 mg
carbohydrates
1,000.00 mg
dietary fiber
0.00 mg
ash
0.00 mg
Minerals
Calcium
6.00 mg
Magnesium
0.00 mg
Potassium
28.80 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
0.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
