Raw Choic 0" Fat Ln Steak Flank Beef Nutritional Information

Learn how many calories are in Raw Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Choic 0" Fat Ln Steak Flank Beef contains 149 calories per 1 Serving

1 Serving of Raw Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef contains 149 calories and has 21.72 milligrams of protein, 0 milligrams of sugar, 6.29 milligrams of fat, 0 milligrams of fiber and 69 milligrams of cholesterol. Raw Choic 0" Fat Ln Steak Flank Beef contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Choic 0" Fat Ln Steak Flank Beef Nutritional Information

Nutrients


water
68.72 mg

food energy - calories
149 mg

protein
21.72 mg

sugars
0.00 mg

fat
6.29 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
0.99 mg

Minerals


Calcium
28.00 mg

Magnesium
23.00 mg

Potassium
340.00 mg

Zinc
4.12 mg

Iron
1.62 mg

Phosphorus
204.00 mg

Manganese
0.01 mg

Selenium
25.40 mg

Copper
0.07 mg

Sodium
57.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.06 mg

Vitamin B2 (Riboflavin)
0.11 mg

Vitamin B3 (Niacin)
7.35 mg

Vitamin B5 (Pantothenic Acid)
0.65 mg

Vitamin B6
0.60 mg

Vitamin B12
1.18 mg

Vitamin C
0.00 mg

Vitamin D
3.00 mg

Vitamin E
0.31 mg

Vitamin K
1.20 mg

Folate
13.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
90.70 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
2.61 mg

Monounsaturated Fats
2.48 mg

Polyunsaturated Fats
0.25 mg

Cholesterol
69 mg

Food

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