Brsd Ckd Choic 0" Fat Ln Steak Flank Beef Nutritional Information

Learn how many calories are in Braised Cooked Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brsd Ckd Choic 0" Fat Ln Steak Flank Beef contains 237 calories per 1 Serving

1 Serving of Braised Cooked Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef contains 237 calories and has 28.02 milligrams of protein, 0 milligrams of sugar, 13 milligrams of fat, 0 milligrams of fiber and 71 milligrams of cholesterol. Brsd Ckd Choic 0" Fat Ln Steak Flank Beef contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brsd Ckd Choic 0" Fat Ln Steak Flank Beef Nutritional Information

Nutrients


water
57.27 mg

food energy - calories
237 mg

protein
28.02 mg

sugars
0.00 mg

fat
13.00 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
2.14 mg

Minerals


Calcium
6.00 mg

Magnesium
24.00 mg

Potassium
351.00 mg

Zinc
6.05 mg

Iron
3.47 mg

Phosphorus
267.00 mg

Manganese
0.02 mg

Selenium
30.80 mg

Copper
0.12 mg

Sodium
72.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.14 mg

Vitamin B2 (Riboflavin)
0.19 mg

Vitamin B3 (Niacin)
4.60 mg

Vitamin B5 (Pantothenic Acid)
0.38 mg

Vitamin B6
0.36 mg

Vitamin B12
3.41 mg

Vitamin C
0.00 mg

Vitamin D
8.00 mg

Vitamin E
0.14 mg

Vitamin K
1.60 mg

Folate
9.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
106.70 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
5.54 mg

Monounsaturated Fats
5.44 mg

Polyunsaturated Fats
0.39 mg

Cholesterol
71 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z