Brld Ckd Choic 0" Fat Ln Steak Flank Beef Nutritional Information

Learn how many calories are in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brld Ckd Choic 0" Fat Ln Steak Flank Beef contains 194 calories per 1 Serving

1 Serving of Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef contains 194 calories and has 27.82 milligrams of protein, 0 milligrams of sugar, 8.32 milligrams of fat, 0 milligrams of fiber and 80 milligrams of cholesterol. Brld Ckd Choic 0" Fat Ln Steak Flank Beef contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brld Ckd Choic 0" Fat Ln Steak Flank Beef Nutritional Information

Nutrients


water
64.06 mg

food energy - calories
194 mg

protein
27.82 mg

sugars
0.00 mg

fat
8.32 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.07 mg

Minerals


Calcium
15.00 mg

Magnesium
23.00 mg

Potassium
338.00 mg

Zinc
5.11 mg

Iron
1.84 mg

Phosphorus
211.00 mg

Manganese
0.01 mg

Selenium
31.20 mg

Copper
0.09 mg

Sodium
56.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.07 mg

Vitamin B2 (Riboflavin)
0.14 mg

Vitamin B3 (Niacin)
8.21 mg

Vitamin B5 (Pantothenic Acid)
0.55 mg

Vitamin B6
0.58 mg

Vitamin B12
1.74 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.38 mg

Vitamin K
1.40 mg

Folate
9.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
106.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
3.45 mg

Monounsaturated Fats
3.28 mg

Polyunsaturated Fats
0.33 mg

Cholesterol
80 mg

Food

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