G Ckd Choic 0" Fat Ln & Fat Bns Shldr Top Blde Stk Beef Nutritional Information

Learn how many calories are in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Shoulder Top Blade Steak Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


G Ckd Choic 0" Fat Ln & Fat Bns Shldr Top Blde Stk Beef contains 220 calories per 1 Serving

1 Serving of Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Shoulder Top Blade Steak Beef contains 220 calories and has 27.51 milligrams of protein, 0 milligrams of sugar, 12.26 milligrams of fat, 0 milligrams of fiber and 93 milligrams of cholesterol. G Ckd Choic 0" Fat Ln & Fat Bns Shldr Top Blde Stk Beef contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

G Ckd Choic 0" Fat Ln & Fat Bns Shldr Top Blde Stk Beef Nutritional Information

Nutrients


water
60.31 mg

food energy - calories
220 mg

protein
27.51 mg

sugars
0.00 mg

fat
12.26 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.02 mg

Minerals


Calcium
14.00 mg

Magnesium
22.00 mg

Potassium
374.00 mg

Zinc
9.40 mg

Iron
3.11 mg

Phosphorus
217.00 mg

Manganese
0.02 mg

Selenium
30.30 mg

Copper
0.13 mg

Sodium
84.00 mg

Vitamins


Vitamin A
21.00 mg

Vitamin B1 (Thiamin)
0.08 mg

Vitamin B2 (Riboflavin)
0.31 mg

Vitamin B3 (Niacin)
4.19 mg

Vitamin B5 (Pantothenic Acid)
0.95 mg

Vitamin B6
0.38 mg

Vitamin B12
4.94 mg

Vitamin C
0.00 mg

Vitamin D
5.00 mg

Vitamin E
0.14 mg

Vitamin K
1.60 mg

Folate
7.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
101.80 mg

Retinol
6.00 mg

Fatty Acids


Saturated Fats
4.97 mg

Monounsaturated Fats
6.04 mg

Polyunsaturated Fats
1.00 mg

Cholesterol
93 mg

Food

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