Zatarain's Gumbo Mix W. Rice Nutritional Information

Learn how many calories are in Zatarain's Gumbo Mix w. Rice along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Zatarain's Gumbo Mix w. Rice contains 72 calories per 1 Serving

1 Serving of Zatarain's Gumbo Mix W. Rice contains 72 calories and has 2000 milligrams of protein, 0 milligrams of sugar, 0 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Zatarain's Gumbo Mix W. Rice contains the following vitamins and minerals: Sodium.

Zatarain's Gumbo Mix w. Rice Nutritional Information

Nutrients


water
0.00 mg

food energy - calories
72 mg

protein
2,000.00 mg

sugars
0.00 mg

fat
0.00 mg

carbohydrates
16,000.00 mg

dietary fiber
0.00 mg

ash
0.00 mg

Minerals


Calcium
0.00 mg

Magnesium
0.00 mg

Potassium
0.00 mg

Zinc
0.00 mg

Iron
0.00 mg

Phosphorus
0.00 mg

Manganese
0.00 mg

Selenium
0.00 mg

Copper
0.00 mg

Sodium
630.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.00 mg

Vitamin B2 (Riboflavin)
0.00 mg

Vitamin B3 (Niacin)
0.00 mg

Vitamin B5 (Pantothenic Acid)
0.00 mg

Vitamin B6
0.00 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.00 mg

Monounsaturated Fats
0.00 mg

Polyunsaturated Fats
0.00 mg

Cholesterol
0 mg

Food

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