Raw Butterfish Nutritional Information

Learn how many calories are in Raw Butterfish Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Butterfish contains 146 calories per 1 Serving

1 Serving of Raw Butterfish Fish contains 146 calories and has 17.28 milligrams of protein, 0 milligrams of sugar, 8.02 milligrams of fat, 0 milligrams of fiber and 65 milligrams of cholesterol. Raw Butterfish contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Butterfish Nutritional Information

Nutrients


water
74.13 mg

food energy - calories
146 mg

protein
17.28 mg

sugars
0.00 mg

fat
8.02 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.20 mg

Minerals


Calcium
22.00 mg

Magnesium
25.00 mg

Potassium
375.00 mg

Zinc
0.77 mg

Iron
0.50 mg

Phosphorus
240.00 mg

Manganese
0.02 mg

Selenium
36.50 mg

Copper
0.05 mg

Sodium
89.00 mg

Vitamins


Vitamin A
100.00 mg

Vitamin B1 (Thiamin)
0.12 mg

Vitamin B2 (Riboflavin)
0.15 mg

Vitamin B3 (Niacin)
4.50 mg

Vitamin B5 (Pantothenic Acid)
0.75 mg

Vitamin B6
0.30 mg

Vitamin B12
1.90 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
15.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
30.00 mg

Fatty Acids


Saturated Fats
3.38 mg

Monounsaturated Fats
3.38 mg

Polyunsaturated Fats
0.59 mg

Cholesterol
65 mg

Food

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